Metcon (Time)
For Time
Run 500m
21 Power Snatch 42.5kg/30kg
18 Box Jumps 24″/20″
15 Toes 2 Bar
Run 500m
15 Toes 2 Bar
18 Box Jumps 24″/20″
21 Power Snatch 42.5kg/30kg
Run 500m
Comp Optional
60kg / 40kg
You must be logged in to post a comment.